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Self Care webinar

More than bubble bath and chamomile tea
When
01 APR 2020
11.00 AM - 12.00 PM
Where
Online

Expanding your self care to care for yourself.

This webinar forms part of the Managing Your Wellness series, which explores strategies to rewire the brain to deal with stress; overcoming procrastination; strengthening time management skills; building resilience and using mindfulness to overcome unhelpful thinking.