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Self Care webinar

More than bubble bath and chamomile tea
01 APR 2020
11.00 AM - 12.00 PM

Expanding your self care to care for yourself.

This webinar forms part of the Managing Your Wellness series, which explores strategies to rewire the brain to deal with stress; overcoming procrastination; strengthening time management skills; building resilience and using mindfulness to overcome unhelpful thinking.