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Mindful Moments with USQ Wellness

Join us for a brief guided mindfulness activity to ease into your day.
24 APR - 19 JUN 2020

Take some time for yourself by joining us three times per week for 15 minutes to engage in a mindful activity and promote relaxation to increase your wellness.

These guided mindfulness drop-in sessions are on Monday's, Wednesday's and Friday's at 9:30am.

No registration required - just drop in (Zoom link) on the days that fit for you.