Health and Wellbeing
My Health for LifeFor information on this program please contact the Senior Health and Wellbeing Advisor.
Approaching an employee you're concerned about
This 30 minute module, created by beyondblue, assists managers to address a common workplace scenario.
Employee Assistance Program
Our Employee Assistance provider Benestar provides free confidential counselling and resources for employees and their families as well as Individual Wellbeing opportunities.
Managing Mental Health Risks at Work - Training for Managers and Employees
This 30 minute module, created by beyondblue, will allow employees and managers to assess common workplace scenarios that can impact the mental health of employees.
Key Capability Workshops
ATEM Introduction to Mindfulness
Develop an understand of, and practise foundational mindfulness concepts and skills. This workshop will provide practical skills for embedding a 5-step stress reduction sequence can be embedded into daily life.
Mental Health First Aid
Mental health first aid is the help provided to a person who is developing a mental health problem, or who is in a mental health crisis. Completing this certification enables participants to be accredited for 3 years, like physical first aid, with the option to serve as mental health first aid officers within their workplace.
Provide First Aid
This course prepares you to respond to emergency situations by providing you with the skills and knowledge in first aid treatment.
This course provides you with the skills and knowledge to perform cardiopulmonary resuscitation (CPR) in an emergency situation.