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Health and Wellbeing

Development Programs

My Health for Life

For information on this program please contact the Senior Health and Wellbeing Advisor

Online Resources

Approaching an employee you're concerned about 

This 30 minute module, created by beyondblue, assists managers to address a common workplace scenario.

Employee Assistance Program

Our Employee Assistance provider Benestar provides free confidential counselling and resources for employees and their families as well as Individual Wellbeing opportunities.  

Managing Mental Health Risks at Work - Training for Managers and Employees

This 30 minute module, created by beyondblue, will allow employees and managers to assess common workplace scenarios that can impact the mental health of employees.

Key Capability Workshops

The following workshops are available in 2019. To view session details and register for a workshop please visit My Training via HR Self Service.

ATEM Introduction to Mindfulness

Develop an understand of, and practise foundational mindfulness concepts and skills. This workshop will provide practical skills for embedding a 5-step stress reduction sequence can be embedded into daily life.

Mental Health First Aid

Mental health first aid is the help provided to a person who is developing a mental health problem, or who is in a mental health crisis. Completing this certification enables participants to be accredited for 3 years, like physical first aid, with the option to serve as mental health first aid officers within their workplace.

Provide First Aid

This course prepares you to respond to emergency situations by providing you with the skills and knowledge in first aid treatment.

Provide CPR

This course provides you with the skills and knowledge to perform cardiopulmonary resuscitation (CPR) in an emergency situation.